UPCOMING EVENTS
Dec
13
Mastering Mindset: Setting Intentions that Stick
Discover how to create intentions for your health that come from love, compassion and from the heart. Registration link coming soon!
Sep
27
Mindset Matters: Reframing Thoughts to Create a Powerful You
What we think and say about ourselves has a powerful effect on what we see, what we feel and what we do. Join Holistic Health and Mindset Coach Kat Libby - and women like you - in this interactive workshop to explore new ways of speaking, thinking and feeling about your physical body, your athletic health and yourself. Experience connection, feel inspired and shift your mindset to feel empowered to honor your body and know your worth.